Unveiling the Secrets of the Mind: The Original Buddhist Psychology

The Original Buddhist Psychology: What the Abhidharma Tells Us About How We Think, Feel, and Experience Life

by Beth Jacobs PhD

4.6 out of 5

Language	:	English
File size	:	1805 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	189 pages

FREE

In an era of constant stimulation and overwhelming information, the pursuit of mental clarity and emotional resilience has become paramount. 'The Original Buddhist Psychology' offers a profound solution, drawing upon the wisdom of ancient Buddhist teachings.

This comprehensive guide, penned by David Brazier, leads readers on a journey of self-discovery, providing practical techniques and insights that can transform their lives. By delving into the depths of Buddhist psychology, you will gain a deep understanding of your own mind and emotions, empowering you to create a more fulfilling and meaningful existence.

Key Features of 'The Original Buddhist Psychology':

• A comprehensive overview of Buddhist psychology, its history, and core principles
• Step-by-step instructions for various meditation techniques, including mindfulness and loving-kindness
• Practical exercises and case studies to help readers apply Buddhist teachings in their daily lives
• Exploration of the role of compassion, empathy, and wisdom in achieving mental health and well-being
• Insights into the nature of suffering and its causes, empowering readers to break free from negative thought patterns

Benefits of Embracing Buddhist Psychology:

By embracing the teachings of Buddhist psychology, readers can experience a myriad of benefits, including:

• Reduced stress and anxiety
• Enhanced emotional regulation and resilience
• Improved focus and concentration
• Greater self-awareness and self-acceptance
• Cultivation of compassion and loving-kindness
• Development of a deeper sense of purpose and meaning

Whether you are a seasoned practitioner or new to the field of Buddhist psychology, 'The Original Buddhist Psychology' is an invaluable resource that will enrich your understanding of the mind and guide you towards a life filled with tranquility and fulfillment.

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Unlock the secrets of your mind and achieve the mental clarity, emotional resilience, and inner peace you deserve.

The Original Buddhist Psychology: What the Abhidharma Tells Us About How We Think, Feel, and Experience Life

by Beth Jacobs PhD

4.6 out of 5

Language	:	English
File size	:	1805 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	189 pages

FREE