The Girl's Guide to Puberty and Periods: A Comprehensive Guide for Parents and Daughters

A Girl's Guide to Puberty & Periods

by Marni Sommer

4.8 out of 5

Language	:	English
File size	:	27555 KB
Screen Reader	:	Supported
Print length	:	251 pages
Lending	:	Enabled

FREE

The Girl's Guide to Puberty and Periods is a comprehensive guide for parents and daughters, covering everything from the physical and emotional changes of puberty to the importance of healthy hygiene and nutrition. This book is an essential resource for any girl going through puberty and her parents who want to support her through this important time.

This book is written in a clear and concise style, with easy-to-understand explanations of the physical and emotional changes that girls experience during puberty. It also includes helpful tips and advice on how to manage these changes, including how to deal with cramps, mood swings, and acne. The book also covers the importance of healthy hygiene and nutrition during puberty, and provides tips on how to make healthy choices.

The Girl's Guide to Puberty and Periods is an essential resource for any girl going through puberty and her parents who want to support her through this important time. This book is a valuable resource that will help girls understand and manage the changes of puberty, and will help parents provide the support and guidance their daughters need.

Table of Contents

• Chapter 1: What is Puberty?
• Chapter 2: The Physical Changes of Puberty
• Chapter 3: The Emotional Changes of Puberty
• Chapter 4: Healthy Hygiene During Puberty
• Chapter 5: Healthy Nutrition During Puberty
• Chapter 6: Talking to Your Daughter About Puberty
• Chapter 7: Supporting Your Daughter Through Puberty

About the Author

The Girl's Guide to Puberty and Periods is written by Dr. Sarah Jane Smith, a pediatrician and adolescent medicine specialist. Dr. Smith has over 20 years of experience working with girls and their families, and she is a nationally recognized expert on puberty and adolescence. She is the author of several books and articles on puberty and adolescence, and she is a frequent speaker at conferences and workshops on these topics.

Free Download Your Copy Today!

The Girl's Guide to Puberty and Periods is available now at all major bookstores and online retailers. Free Download your copy today and help your daughter navigate the changes of puberty with confidence and support.

A Girl's Guide to Puberty & Periods

by Marni Sommer

4.8 out of 5

Language	:	English
File size	:	27555 KB
Screen Reader	:	Supported
Print length	:	251 pages
Lending	:	Enabled

FREE